Level 4–Countering Attacks to the Body P2
4 STUDENTS ENROLLED
Silat Dirty Boxing—Level 4
This is the complete curriculum for the 4th level of Pencak Silat Pertempuran. This is the second series to address low attacks and looks at it from a fresh perspective. And this is a required piece of training for the Apprentice Instructor Program.
Course Curriculum
| The Threat | 00:10:00 | ||
| The Threat | Unlimited | ||
| Be Less Social | 00:05:00 | ||
| The Known | 00:30:00 | ||
| Everyday Decisions | 00:10:00 | ||
| Learn and Teach | 00:08:00 | ||
| Grooming | 00:15:00 | ||
| The Known | Unlimited | ||
| Be Less Social | Unlimited | ||
| Everyday Decisions | Unlimited | ||
| Grooming | Unlimited | ||
| Learn and Teach | Unlimited | ||
| Physical Signs-The Bad Kind | 00:03:00 | ||
| Physical Signs-The Good Kind | 00:03:00 | ||
| Behavioral Signs | 00:03:00 | ||
| Misery is Often Accompanied | 00:03:00 | ||
| What Next? | 00:05:00 | ||
| Ways to Practice | 00:05:00 | ||
| The Flinch | 00:15:00 | ||
| The Program | 00:10:00 | ||
| As you likely know by now, the purpose of this program is to provide a means for people to learn to protect and value themselves and their loved ones by giving them the efficient tools to do so. | |||
| North – Deeper Understanding | 00:05:00 | ||
| The Tools | 00:07:00 | ||
| Compression | 00:05:00 | ||
| Discussing methodology and need for compression in close quarters hitting, best practices, and alternative methods. | |||
| Basic Explosive Footwork | 00:06:00 | ||
| Simple Introduction to Explosive Footwork for Power Generation | |||
| Generating Powerful Strikes | 00:07:00 | ||
| It'll take a little practice but it's possible to create devastating power from 0 space when you compress and use footwork as well as body torque. | |||
| ECQ Striking Demonstration | 00:06:00 | ||
| Deeper Understanding | 00:05:00 | ||
| Avoiding Attacks | 00:05:00 | ||
| Learning to use our defensive reactions to evade attacks. | |||
| The Shield | 00:03:00 | ||
| Shield Wall | 00:30:00 | ||
| Spear | 00:03:00 | ||
| Deeper Understanding | 00:10:00 | ||
| Limb Disruptions/Destructions | 00:04:00 | ||
| Limb Disruption Drills | 00:30:00 | ||
| Various drills for learning to destroy and disrupt an attackers limbs and flow. | |||
| Secondary Targets | 00:03:00 | ||
| Deeper Understanding | 00:30:00 | ||
| Basic Base Disruption Kicks | 00:05:00 | ||
| There are some basic tools of Disruption. They involve stomping, oblique kicks, and knees primarily. There are a lot of different ways to use them as we'll work through. | |||
| Base Disruption Targets | 00:02:00 | ||
| The targets are above the knee in most cases because your goal is to disrupt the structure of the individual. | |||
| Base Disruption Exploration | 00:05:00 | ||
| Exploration of base disruptions through the use of drilling, scenarios, and orientation changes. | |||
| Going Deeper—Disrupting Patterns | 00:07:00 | ||
| Learning to disrupt patterns is a key to personal growth. | |||
| Catches/Catching | 00:06:00 | ||
| As it sounds, the purpose of this level is to "catch" the attacking limb. That mostly means to interrupt the flow of attacks sufficiently enough to redirect, flank, or produce space for further disruption or countering and ultimately fleeing. | |||
| Latching, Hooking, & Handles | 00:08:00 | ||
| Latching and hooking are necessary aspects of attachment to an opponent, along with catching but the purpose is not only to defend but to create a stronger or better angle to work from. | |||
| Flanking | 00:08:00 | ||
| The ultimate goal of some of the hand methods is to get "offline" from the attacks and the best way to do that is through flanking. | |||
| D.6.4 Going Deeper | 00:00:00 | ||
| L5 Introduction to Disruptive Offenses | 00:05:00 | ||
| L5 Situational Awareness | 00:40:00 | ||
| L5 Threat Recognition | 00:30:00 | ||
| L5 Threat Disruption | 00:30:00 | ||
| L5 Jurus 9 | 00:30:00 | ||
| L5 De-escalation | 00:30:00 | ||
| L5 Langkah Gelek | 00:30:00 | ||
| L5 Environmental Awareness | 00:15:00 | ||
| L5 Single Hand Check | 00:30:00 | ||
| L5 Disruptive Hand Entries | 00:30:00 | ||
| L5 Two Hand Checking | 00:30:00 | ||
| L5 Elbow Entries | 00:30:00 | ||
| L5 Disruptive Foot Entries | 00:30:00 | ||
| L5 Trapping | 00:30:00 | ||
| L5 Set Points, Angulation, and Funneling | 00:30:00 | ||
| L5 Meditation | 00:30:00 | ||
| L5 Visualization | 00:30:00 | ||
| L5 Stress Inoculation | 00:30:00 | ||
| L5 Final Quiz | 00:15:00 | ||
| L1 Introduction To The Course | 00:45:00 | ||
| L1 Basic Tools | 01:00:00 | ||
| L1 Welcoming Postures (Sikap Pasang) | 00:30:00 | ||
| L1 Hand Movements (Gerak) | 01:00:00 | ||
| L1 Stepping/Footwork (Langkah) | 01:00:00 | ||
| L1 Combination Stepping (Langkah Kombinasi) | 00:30:00 | ||
| L1 Meta-forms (Jurus) | 01:00:00 | ||
| Counter Striking Off The Slip | 00:45:00 | ||
| Learning how to counter strike off of head attacks is a critical skill in self-protection. The methods found in this short course are specific to South East Asian martial arts—specifically pencak silat. | |||
| L1 Foot Entry (Masukan Kaki) | 00:30:00 | ||
| L1 Elbow Destructions (Totok Siku) | 00:45:00 | ||
| L1 Stomping Destruction (Totok Kaki) | 00:30:00 | ||
| L1 Foot Sweeps (Timbilan Kaki) | 00:30:00 | ||
| L1 Hand Takedowns (Timbilan Tangan) | 00:45:00 | ||
| L1 Joint Locks (Kunci) | 00:45:00 | ||
| L1 Strangles (Cekik) | 00:30:00 | ||
| L1 Hand Checks (Pencegah Tangan) | 00:30:00 | ||
| L1 Elbow Entry (Masukan Siku) | 00:15:00 | ||
| L1 Kick Destructions (Totok Sepak) | 00:20:00 | ||
| L1 Hand Destructions (Totok Tangan) | 00:30:00 | ||
| L1 Knee Destruction (Totok Lutut) | 00:00:00 | ||
| L1 Ending Strike (Pukul Pembas) | 00:30:00 | ||
| L1 Neck Breaks (Leher Patah) | 00:45:00 | ||
| L1 Cultural Etiquette (Hormat) | 00:00:00 | ||
| L1 Combat Positioning System | 00:30:00 | ||
| L1 Catching (Tangkapan) | 00:15:00 | ||
| L1 Head Evasion (Ales Kepala) | 01:00:00 | ||
| L1 Leg Checks (Pencegah Kaki) | 00:30:00 | ||
| L1 Leg Evasion (Ales Kaki) | 00:30:00 | ||
| L1 Exchanging (Pertukaran) | 00:30:00 | ||
| L1 Breaking (Pematahan) | 00:30:00 | ||
| Final Quiz L1 | 00:10:00 | ||
| These materials are required for advancement. | |||
| L4 Introduction | 00:10:00 | ||
| L4 Meta-Movement & Baiting (Gerak & Sikap Pasang) | 00:30:00 | ||
| L4 Shuffle Step | 00:45:00 | ||
| L4 Combined Footwork & Handwork | 00:30:00 | ||
| L4 Meta-forms (Jurus) | 01:15:00 | ||
| These applications are required for advancement. | |||
| L4 Hand Entry (Masukan Tangan) | 00:25:00 | ||
| L4 Foot Entry (Masukan Kaki) | 00:30:00 | ||
| L4 Elbow Destructions (Totok Siku) | 00:30:00 | ||
| L4 Stomping Destruction (Totok Kaki) | 00:30:00 | ||
| L4 Foot Sweeps (Timbilan Kaki) | 00:30:00 | ||
| L4 Hand Takedowns (Timbilan Tangan) | 00:20:00 | ||
| L4 Joint Locks (Kunci) | 00:30:00 | ||
| L4 Strangles (Cekik) | 00:45:00 | ||
| These applications are not required for advancement but are great skills for self-protection. | |||
| L4 Hand Checks (Pencegah Tangan) | 00:30:00 | ||
| L4 Elbow Entry (Masukan Siku) | 00:30:00 | ||
| L4 Hand Destructions (Totok Tangan) No VIDEO | 00:30:00 | ||
| L4 Knee Destruction (Totok Lutut) | 00:30:00 | ||
| L4 Kick Destructions (Totok Sepak) | 00:25:00 | ||
| L4 Ending Strike (Pukul Pembas) | 00:20:00 | ||
| L4 Neck Breaks (Leher Patah) | 00:20:00 | ||
| These skills will help you to Go Deeper in your PSP understanding. | |||
| L4 Body Evasion (Ales Badan) | 00:25:00 | ||
| L4 Leg Evasion (Ales Kaki) | 00:15:00 | ||
| L4 Leg Checks (Pencegah Kaki) | 00:30:00 | ||
| L4 Exchanging (Pertukaran) | 00:30:00 | ||
| L4 Catching (Tangkapan) | 00:30:00 | ||
| L4 Final Quiz | 00:10:00 | ||
| L2 Introduction | 00:05:00 | ||
| L2 Meta-Movement & Baiting (Gerak & Sikap Pasang) | 00:30:00 | ||
| L2 Turn Around Step (Langkah) | 00:30:00 | ||
| L2 Combination Stepping (Langkah Kombinasi) | 00:30:00 | ||
| L2 Meta-forms (Jurus) | 00:30:00 | ||
| L2 Hand Entry (Masukan Tangan) | 00:45:00 | ||
| L2 Foot Entry (Masukan Kaki) | 00:45:00 | ||
| L2 Elbow Destructions (Totok Siku) | 00:30:00 | ||
| L2 Stomping Destruction (Totok Kaki) | 00:30:00 | ||
| L2 Foot Sweeps (Timbilan Kaki) | 00:30:00 | ||
| L2 Hand Takedowns (Timbilan Tangan) | 00:30:00 | ||
| L2 Joint Locks (Kunci) | 00:30:00 | ||
| L2 Strangles (Cekik) | 00:45:00 | ||
| L2 Hand Checks (Pencegah Tangan) | 00:40:00 | ||
| L2 Elbow Entry (Masukan Siku) | 00:30:00 | ||
| L2 Hand Destructions (Totok Tangan) | 00:30:00 | ||
| L2 Knee Destruction (Totok Lutut) | 00:30:00 | ||
| L2 Kick Destructions (Totok Sepak) | 00:45:00 | ||
| L2 Ending Strike (Pukul Pembas) | 00:45:00 | ||
| L2 Neck Breaks (Leher Patah) | 00:50:00 | ||
| L2 Catching (Tangkapan) | 00:30:00 | ||
| L2 Exchanging (Pertukaran) | 00:00:00 | ||
| L2 Head Evasion (Ales Kepala) | 00:25:00 | ||
| L2 Leg Checks (Pencegah Kaki) | 00:20:00 | ||
| L2 Leg Evasion (Ales Kaki) | 00:15:00 | ||
| L2 Final Quiz | 00:10:00 | ||
| L3 Introduction | 00:05:00 | ||
| L3 Meta-Movement & Baiting (Gerak & Sikap Pasang) | 00:30:00 | ||
| Explosive Footwork Breakdown | 00:45:00 | ||
| All about Explosive Footwork. This teaches you how to move quickly and more non-telegraphic then most people ever will. | |||
| L3 Combined Footwork & Handwork | 00:30:00 | ||
| L3 Meta-forms (Jurus) | 01:15:00 | ||
| L3 Hand Entry (Masukan Tangan) | 00:45:00 | ||
| L3 Foot Entry (Masukan Kaki) | 00:45:00 | ||
| L3 Elbow Destructions (Totok Siku) | 00:30:00 | ||
| L3 Stomping Destruction (Totok Kaki) | 00:20:00 | ||
| L3 Hand Takedowns (Timbilan Tangan) | 00:20:00 | ||
| L3 Foot Sweeps (Timbilan Kaki) | 00:30:00 | ||
| L3 Joint Locks (Kunci) | 00:30:00 | ||
| L3 Strangles (Cekik) | 00:45:00 | ||
| L3 Elbow Entry (Masukan Siku) | 00:30:00 | ||
| L3 Ending Strike (Pukul Pembas) | 00:20:00 | ||
| L3 Hand Checks (Pencegah Tangan) | 00:30:00 | ||
| L3 Hand Destructions (Totok Tangan) | 00:30:00 | ||
| L3 Kick Destructions (Totok Sepak) | 00:20:00 | ||
| L3 Knee Destruction (Totok Lutut) | 00:30:00 | ||
| L3 Neck Breaks (Leher Patah) | 00:50:00 | ||
| L3 Body Evasion (Ales Badan) | 00:25:00 | ||
| L3 Catching (Tangkapan) | 00:30:00 | ||
| L3 Exchanging (Pertukaran) | 00:30:00 | ||
| L3 Leg Checks (Pencegah Kaki) | 00:30:00 | ||
| L3 Leg Evasion (Ales Kaki) | 00:15:00 | ||
| L3 Final Quiz | 00:10:00 | ||
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